I run a number of classes each week offering a Pilates method to suit most people. 

PURE PILATES is just as it sounds. All the wonderful, flowing, lengthening and strengthening exercises you need to ensure a strong core and an improved posture in classes range from beginners to Intermediate.

POWER PILATES is my own take on an advanced class. We employ all the fundamentals and principles of Pilates but working at a challenging level - it has been likened to 'Boot Camp' Pilates by some! Hard work, but very quick results and highly effective in toning and strengthening all major muscle groups.

Body Conditioning is 30 minutes of pure, targeted, toning and strengthening based on Pilates core strength exercises. Hard work, loads of fun and quick results.

For payment information please below.

January - Feb 2020

Monday 6th, 13th, 20th, 27th, January, 3rd, 10th February 2020

 

Damerham Village Hall

9 - 9:30am - Body Conditioning

9:35 - 10:35am - Pure Pilates (mixed ability)

Greyfriars Community Centre, Ringwood

6 -7pm - Pure Pilates (beginners/rehab)

7:15 - 8:15pm - Pure Pilates (intermediate)

8:20 - 9:20pm - Power Pilates

Wednesday 8th, 15th, 22nd, 29th, January, 5th, 12th February 2020

 

Hale Village Hall

9:30 - 10:30am - Pure Pilates (beginners/rehab)

Greyfriars Community Centre, Ringwood

6:15 - 7:15pm - Pure Pilates (mixed ability)

Thursday 9th, 16th, 23rd, 30th January, 6th, 13th February 2020

Victoria Rooms, Fordingbridge

9:15 - 10:15am - Pure Pilates (mixed ability)

Alderholt Village Hall

7 - 8pm - Pure Pilates (mixed ability)

8:15 - 9:15pm - Power Pilates

Friday 10th, 17th, 24th, 31st January, 7th, 14th February 2020

Victoria Rooms, Fordingbridge

9 - 9:30am - Body Conditioning

9:35 - 10:35am - Pure Pilates (mixed ability)

Payment info:

Pure Pilates and Power Pilates classes are £8 per class and I ask for payment for the term in advance. If you miss a class you are welcome to make it up at any of my other, term-time, classes. I am unable to offer a refund or to deduct the cost of that lesson from future bookings. Your place is only guaranteed once payment has been received and you have received confirmation from me. Classes run during the holidays are separate and as such cannot be used as a catch-up class.

Body Conditioning classes cost £5 and are 'pay-as-you-go'. You do not need to book your place.

info@sandiewills.co.uk   Tel: 07984 127117

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©2018 BY SANDIE WILLS PILATES.