Whilst Corona Virus continues to prevent us meeting up for our regular Pilates fun and games, I am endeavouring to post as many online classes as possible on my website and my Facebook page.
As many of us have found ourselves with a little more time on our hands it seemed a good opportunity to embark on a little challenge...
The mission, should you choose to accept it, is three, thirty minute Body Sculpt classes each week followed by a 45 min/1 hour Friday blitz.
Monday - gluteals and shoulders
Wednesday - legs and obliques
Thursday - abdominals and arms
Friday - All of the above!