Corona Virus

Whilst Corona Virus continues to prevent us meeting up for our regular Pilates fun and games, I am endeavouring to post as many online classes as possible on my website and my Facebook page.

As many of us have found ourselves with a little more time on our hands it seemed a good opportunity to embark on a little challenge...

Weekly Body Sculpt challenge

Monday - gluteals and shoulders

Wednesday - legs and obliques

Thursday - abdominals and arms

Friday - All of the above!

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